Amazing health

Red meat  may take a toll on the kidneys that increases risk for kidney disease and eventually kidney failure, a large study sugges...

  Pin it THC gets movin’ quickly. Within seconds, the drug  hits the brain  and goes to town on the brain’s cells, called  neurons . To unde...

What do we know about CrossFit? It's a gruelling  workout  regime that compels you to stretch your limits and push yourself to new hei...

When I first starting researching this list, I thought it would be funny. Pledges being made to dress as Bugs Bunny and say “I’m a naughty r...

Nuts are jam-packed with  inflammation -fighting monounsaturated fat. And although they're slightly high in fat and calories, studies...

Whether for a potluck or a healthy dinner at home, try these easy side dishes for summer. To round out your summer meal, enjoy one of our he...

These Middle Eastern-­inspired meatballs combine lean ground turkey and grated  sweet potato  for a filling, savory yet sweet dish. Serve wi...

Here are the  Top 10 things you can do to get healthy.  These are the most important nutrition and lifestyle changes that everyone can ma...

Omega-3 fatty acid  supplements may help the heart heal itself after a  heart attack , according to a new study. High doses, derived fr...

The secret ingredient in this tasty reipe is the  sweet potato , which (along with  hummus ) adds a creamy texture so there's no need fo...