Amazing health

Red meat  may take a toll on the kidneys that increases risk for kidney disease and eventually kidney failure, a large study sugges...

Nuts are jam-packed with  inflammation -fighting monounsaturated fat. And although they're slightly high in fat and calories, studies...

What do we know about CrossFit? It's a gruelling  workout  regime that compels you to stretch your limits and push yourself to new hei...

Here are the  Top 10 things you can do to get healthy.  These are the most important nutrition and lifestyle changes that everyone can ma...

  Pin it THC gets movin’ quickly. Within seconds, the drug  hits the brain  and goes to town on the brain’s cells, called  neurons . To unde...

Vegetarianism takes different forms in India. It is not just enough to eschew  meat  - large chunks of people in the country do so in sele...

At the age of 16, Heather Troupe received a diagnosis of chronic severe depression and a prescription for an antidepressant. Eight years ...

Our Best Recipes and Expert Advice to Help You Slim Down If you’re trying to lose weight and keep it off, you’ve come to the right place. We...

Pre-term babies who were fed more  breast milk  within the first 28 days of life showed better levels of intelligence, academic achieveme...

Enjoy the rich flavors of your favorite Thai takeout at home—no cooking skills necessary! A pro tip from the recipe creator: If you love a s...