Amazing health

Red meat  may take a toll on the kidneys that increases risk for kidney disease and eventually kidney failure, a large study sugges...

What do we know about CrossFit? It's a gruelling  workout  regime that compels you to stretch your limits and push yourself to new hei...

Vegetarianism takes different forms in India. It is not just enough to eschew  meat  - large chunks of people in the country do so in sele...

These Middle Eastern-­inspired meatballs combine lean ground turkey and grated  sweet potato  for a filling, savory yet sweet dish. Serve wi...

Medically reviewed by:  Elizabeth A. Liotta, MD Board-certified dermatologist Frederick, MD You are what you eat, the old saying goes. ...

Calling for a radical rethinking of human nutrition science, scientists have developed a new framework called "nutritional geometry...

Here are the  Top 10 things you can do to get healthy.  These are the most important nutrition and lifestyle changes that everyone can ma...

Nuts are jam-packed with  inflammation -fighting monounsaturated fat. And although they're slightly high in fat and calories, studies...

Omega-3 fatty acid  supplements may help the heart heal itself after a  heart attack , according to a new study. High doses, derived fr...

What do you do when you don’t like the way things are run in your country? Well, if it’s a democracy you can vote. But suppose all the peopl...